Recipes
Easy ways to add fresh sprouts to every meal.
-
Baked Brie with Pears, Walnuts & Spicy Sprouts
Warm, melty brie topped with pears, walnuts and honey, finished with a kick of spicy sprouts.
-
Holiday Stuffed Mushrooms with Alfalfa Sprouts & Parmesan
Baked mushroom caps filled with cream cheese, Parmesan and alfalfa sprouts. An easy holiday appetizer.
-
Creamy Chicken Mac & Cheese with Soy Sprouts
Cheesy, creamy chicken mac and cheese with soy sprouts and a crispy panko topping.
-
Witch’s Green Grape Fizz with Alfalfa Sprouts
A bubbly green grape and ginger drink blended with alfalfa sprouts. A fun, family-friendly Halloween sip.
-
Heart-Shaped Puff Pastry with Herbed Cheese & Alfalfa Sprouts
Flaky puff pastry hearts filled with lemony herbed cheese and alfalfa sprouts. Made for Valentine’s Day.
-
Turkey & Avocado Wraps with Sunflower Microgreens
Hearty turkey, avocado and bacon wraps with a nutty crunch from sunflower microgreens.
-
Firecracker Chicken Sliders with Broccoli Sprouts
Sweet and spicy chicken sliders with ranch slaw, pickles and crisp broccoli sprouts. A crowd-pleaser for the Fourth…
-
Creamy Pumpkin & Parmesan Soup with Beet Sprouts
A velvety pumpkin and Parmesan soup finished with fresh beet sprouts and toasted pumpkin seeds.
-
Zucchini Pizza Boats with Fresh Onion Sprouts
Baked zucchini halves filled with marinara, mozzarella and prosciutto, finished with fresh onion sprouts.
-
Crispy Lemon Garlic Shrimp Cucumber Cups
Crispy air-fried shrimp on cool cucumber cups with lemon cream cheese and clover sprouts.
-
Sub in a Tub with Alfalfa Sprouts
All the flavor of a deli sub, served as a hearty salad and topped with a generous handful…
-
Creamy Green Smoothie with Wheatgrass & Fruits
A creamy blend of banana, pineapple, apple, avocado and spinach with a splash of fresh wheatgrass juice.