Celebrating Your Heart with the Love of Beet Sprouts
by Lisa Dorfman, MS, RD, CSSD, CCMS, LMHC, FAND @The Running Nutritionist® February is one of my favorite months of the year! Celebrating...
top of page
Search
Fullei Fresh
Feb 17, 20211 min read
Creamy Vegan Butternut Squash, Celery and Crunchy Mix Soup
by Olivia Wong I like my soups thick and chunky. This is more like a puree and can satisfy all ages. It's so easy too! If you like soups...
67 views0 comments
Fullei Fresh
Feb 12, 20213 min read
8 Tips to Hit Pause on the Rat Race
Don't wait to be shaken. We need to remind ourselves that it is okay to stop periodically.
24 views0 comments
Lisa Dorfman
Jan 30, 20215 min read
Cheers to a Healthy, Sweet and Energizing New Year!
by Lisa Dorfman, MS, RD, CSSD, CCMS, LMHC, FAND @The Running Nutritionist® Fullei Fresh Chef Ambassador *scroll down for Smoothie &...
40 views0 comments
Fullei Fresh
Jan 15, 20212 min read
5 easy ways to eat sprouts (for those who don't like veggies)
by Olivia Wong Say "I" if it's hard for you to eat veggies. It's not your fault. Unfortunately, blame your parents. The good news is you...
52 views0 comments
Fullei Fresh
Jan 6, 20212 min read
Getting back on the healthy wagon
by Olivia Wong The holidays were all about food. Even this year when we were socially distanced and had fewer get togethers (ie chances...
12 views0 comments
Lisa Dorfman
Dec 15, 20206 min read
“Crunch” Time for the Holiday Season
by Lisa Dorfman, MS, RD, CSSD, CCMS, LMHC, FAND @The Running Nutritionist® Fullei Fresh Chef Ambassador In normal times, we think of the...
23 views0 comments
Fullei Fresh
Dec 4, 20202 min read
Vegan Crunchy Mix Veggie Burger
by Olivia Wong I challenged myself to create a veggie burger from scratch thinking of holiday flavors. Not wanting to waste food, I threw...
70 views0 comments
Fullei Fresh
Dec 2, 20201 min read
Know Your Farmer. Know Your Food: Quality
Quality is defined by all we do. Experience, credentials and food safety, and oh so many details in the love and care that goes into...
11 views0 comments
Fullei Fresh
Nov 25, 20201 min read
Know Your Farmer. Know Your Food: Locally Grown
Sprouts take as little as 3 days to grow. The varieties with the longest growing cycles take just 8 days! This means you can have the...
18 views0 comments
Lisa Dorfman
Nov 22, 20204 min read
Thankful “Pho” Family, Friends, and the Holiday Season
by Lisa Dorfman, MS, RD, CSSD, CCMS, LMHC, FAND @The Running Nutritionist® Fullei Fresh Chef Ambassador This year Thanksgiving is going...
30 views0 comments
Fullei Fresh
Nov 19, 20202 min read
Recipe for Acorn Squash with Organic Sprouted Garbanzo Beans
by Olivia Wong Growing up as a child of immigrants, I thought acorn squash was a decoration. I had no idea how to eat it or what to do...
39 views0 comments
Fullei Fresh
Nov 18, 20201 min read
Know Your Farmer. Know Your Food: Sustainable Farming
You will never find any herbicides, pesticides, additives or preservatives here. Add to that almost zero waste. Sprouts are grown...
18 views0 comments
Fullei Fresh
Nov 11, 20201 min read
Know Your Farmer. Know Your Food: Vertical Farming
When did vertical farming become trendy? We’ve been doing it all along. These babies take up little space compared to full grown...
22 views0 comments
Fullei Fresh
Nov 4, 20201 min read
Know Your Farmer. Know Your Food: Credentials and Food Safety
Few farmers can brag that they helped write government regulation. We can! Manny Wong, owner of Fullei Fresh, was part of the FDA...
12 views0 comments
Fullei Fresh
Oct 28, 20201 min read
Know Your Farmer. Know Your Food: Experience Matters
Manny Wong’s father starting growing sprouts in 1938. Then in 1978 Manny co-founded Fully Inc. The name would later be changed to Fullei...
20 views0 comments
Lisa Dorfman
Oct 27, 20205 min read
Phyting Breast Cancer with Broccoli Sprout Infused Dishes
by Lisa Dorfman, MS, RD, CSSD, CCMS, LMHC, FAND @The Running Nutritionist® October is National Breast Cancer Awareness Month, a time to...
153 views0 comments
Fullei Fresh
Oct 21, 20201 min read
Know Your Farmer. Know Your Food.
Due to Covid, we cannot gather in person so we figured why not bring the farm to you virtually? Get to know who we are and what we do...
19 views0 comments
Lisa Dorfman
Oct 17, 20203 min read
Vegan Mofongo Recipes
These recipes were so good we just had to reshare after trying them out for ourselves! They were created last month for us by Lisa...
100 views0 comments
Fullei Fresh
Oct 14, 20202 min read
Shrimp Tostada (with a vegan option)
by Olivia Wong I am not good at following cooking instructions so most of my cooking (or playing with food as I like to call it,) comes...
27 views0 comments
bottom of page