Shrimp With Salsa Salad
By Olivia Wong Any sprouts are a perfect ingredient in this warm salad. We used our Organic Alfalfa / Clover Sprouts. The trick to...
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Fullei Fresh
Sep 251 min read
Hispanic foods + sprouts
by Olivia Wong We admit that sprouts aren't on the top of the list when it comes to Hispanic foods. Pepito is here to remind you that...
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Fullei Fresh
Sep 111 min read
Party food or afterschool snack
by Olivia Wong Pinwheels are so easy to make and can be served at a party, as an after school snack, or appetizer! It takes less than 5...
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Fullei Fresh
Aug 301 min read
Broccoli Sprout Pesto Pasta Salad
By Olivia Wong Here's another recipe with our broccoli sprout pesto as the base. It's so versatile and delicious! Take it on a Labor Day...
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Fullei Fresh
Aug 141 min read
Environmental Factors Impact Our Indoor Farm
There is an interconnectedness with nature. Environmental factors impact our indoor farm.
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Fullei Fresh
Jul 312 min read
Broccoli Sprout Pizza
Pizza is fun to make because you can mix and match ingredients to your liking.
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Fullei Fresh
Jul 171 min read
Refreshing Mediterranean Salad Recipe
When served cold, this salad is perfect for hot summers!
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Fullei Fresh
Jul 51 min read
Broccoli Sprout Pesto Recipe
A good pesto can be the base of so many scrumptious dishes. Have you tried making pesto? What about adding sprouts to it?
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Fullei Fresh
Jun 141 min read
Thanks, Dad!
Who said sprouts are girly? Nutrient dense foods like sprouts make us all superheroes!
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Fullei Fresh
May 301 min read
We like the word "no!"
All our sprouts and microgreens are grown with clean water and light. No pesticides, herbicides, additives, soil or anything else!
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Fullei Fresh
May 81 min read
Thanks, Mom!
Mothers have an undeniable impact on our lives and development. Their choices and actions shape who we become.
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Fullei Fresh
Apr 111 min read
Freshen Up Your Meals with Sprouts
Now is the perfect time to freshen up your meals with sprouts. They are literally living foods bursting with energy and nutrients.
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Fullei Fresh
Mar 271 min read
Use Wheatgrass for Easter Decorating
Wheatgrass is wheat sprouted for 7-10 days. It looks like real lush grass. Ours is ideal for use in decorating...
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Fullei Fresh
Feb 11 min read
Veggie Stir Fried Noodles
Noodles are so comforting! Try this very easy recipe that can be done in less than 30 minutes.
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Fullei Fresh
Jan 31 min read
Make Healthy Eating Easy
by Olivia Wong January calls for resets and detoxes, but you might not think they're fun. What if I told you that gone are the days of...
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Fullei Fresh
Nov 16, 20231 min read
5 Easy Ways to Incorporate Sprouts into Holiday Meals
by Olivia Wong When most people think of sprouts, they think of salads and sandwiches. The holidays call for more hearty meals, but that...
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Fullei Fresh
Nov 8, 20232 min read
Vegan Vegetable Gumbo
by Dessa Hix We served this at Cookeville's Cooking on the Square on October 27, 2023, a benefit for Upper Cumberland's Habitat for...
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mireya66
Apr 13, 20231 min read
Pinky Love Elixir Smoothie
Enjoy this delicious smoothie recipe with your loved ones and happy health! Ingredients for 1 serving: 2 pitted Medjool dates 1 cup of...
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Fullei Fresh
Jul 10, 20221 min read
Pasta-less Linguine with Clams
by Olivia Wong Looking for an alternative to pasta but still craving linguine with clams? Try using zucchini instead of pasta and adding...
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Fullei Fresh
Jan 30, 20223 min read
Vertical Farming a Top 2022 Trend
by Olivia Wong Vertical farming has been named a top trend for 2022. What exactly is vertical farming, you ask? The term is often used in...
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