Phyting Breast Cancer with Broccoli Sprout Infused Dishes
by Lisa Dorfman, MS, RD, CSSD, CCMS, LMHC, FAND @The Running Nutritionist® October is National Breast Cancer Awareness Month, a time to...
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Lisa Dorfman
Oct 17, 20203 min read
Vegan Mofongo Recipes
These recipes were so good we just had to reshare after trying them out for ourselves! They were created last month for us by Lisa...
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Fullei Fresh
Oct 14, 20202 min read
Shrimp Tostada (with a vegan option)
by Olivia Wong I am not good at following cooking instructions so most of my cooking (or playing with food as I like to call it,) comes...
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Lisa Dorfman
Sep 30, 20204 min read
Fall Back from Summer with Alfalfa Sprouts
by Lisa Dorfman, MS, RD, CSSD, CCMS, LMHC, FAND @TheRunningNutritionist Alfalfa Sprouts (Al-Fal-Fa,) named by the Arabs as the Father of...
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Fullei Fresh
Sep 4, 20202 min read
Vegan Asian Bowl Recipe
by Olivia Wong It's easy to see why bowls are so popular. They're an explosion of flavors with endless ingredient combinations! To top it...
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Lisa Dorfman
Aug 21, 20206 min read
Fresh & Light: Staying Cool with Quick Summer Bites
Ensuring a balance of energy, protein, fiber and vitamins and minerals will enable you to tackle the stress sweat of our unusual summer...
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Fullei Fresh
Jul 18, 20202 min read
Impromptu Recipe: Mahi Mahi, Tomato, and Quinoa
By Olivia Wong Sometimes the best dishes are those that are whipped up impromptu. They're unexpected surprises that catch you off guard...
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Fullei Fresh
May 22, 20201 min read
Vegan Picadillo Recipe
by Olivia Wong On March 12 we were honored to be awarded Slow Food's Snail of Approval. We served up this vegan picadillo and it was such...
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Lisa Dorfman
Apr 25, 20205 min read
Food for a Better Mood
The ONLY way to gain control of even this uncontrollable situation and empower your body, mind and spirit is to include nourishing foods...
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Fullei Fresh
Mar 11, 20201 min read
Clover Sprouts & Hummus Toast
Ingredients for 1 serving: 1 multi-grain bread slice 1 tbsp hummus 1 handful Fullei Fresh clover sprouts Olive oil to drizzle...
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Fullei Fresh
Feb 20, 20203 min read
Sorry Doc, not this time... / why I eat veggies
by Olivia Wong I am usually a stickler for following directions and heeding the advice of doctors, but sorry doc, not this time. A...
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Fullei Fresh
Jan 23, 20201 min read
Orange Asian Tofu with Bean Sprouts
Ingredients for 4 servings: -15.5 oz extra firm tofu -6 tablespoons of coconut liquid aminos -4 tablespoons orange juice -1 teaspoon of...
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