Hispanic foods + sprouts
by Olivia Wong We admit that sprouts aren't on the top of the list when it comes to Hispanic foods. Pepito is here to remind you that...
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Fullei Fresh
Sep 111 min read
Party food or afterschool snack
by Olivia Wong Pinwheels are so easy to make and can be served at a party, as an after school snack, or appetizer! It takes less than 5...
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Fullei Fresh
Jul 51 min read
Broccoli Sprout Pesto Recipe
A good pesto can be the base of so many scrumptious dishes. Have you tried making pesto? What about adding sprouts to it?
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Fullei Fresh
Feb 11 min read
Veggie Stir Fried Noodles
Noodles are so comforting! Try this very easy recipe that can be done in less than 30 minutes.
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Fullei Fresh
Jan 31 min read
Make Healthy Eating Easy
by Olivia Wong January calls for resets and detoxes, but you might not think they're fun. What if I told you that gone are the days of...
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Fullei Fresh
Nov 16, 20231 min read
5 Easy Ways to Incorporate Sprouts into Holiday Meals
by Olivia Wong When most people think of sprouts, they think of salads and sandwiches. The holidays call for more hearty meals, but that...
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Fullei Fresh
Nov 8, 20232 min read
Vegan Vegetable Gumbo
by Dessa Hix We served this at Cookeville's Cooking on the Square on October 27, 2023, a benefit for Upper Cumberland's Habitat for...
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Fullei Fresh
Oct 13, 20232 min read
Recipe for Acorn Squash with Organic Sprouted Garbanzo Beans
by Olivia Wong This post was originally shared in 2020. It's become a classic Fall recipe. Growing up as a child of immigrants, I thought...
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mireya66
Apr 13, 20231 min read
Pinky Love Elixir Smoothie
Enjoy this delicious smoothie recipe with your loved ones and happy health! Ingredients for 1 serving: 2 pitted Medjool dates 1 cup of...
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Fullei Fresh
Dec 19, 20221 min read
Vegan Meatloaf
by Olivia Wong This recipe uses our Organic Crunchy Mix, walnuts and portabella mushrooms in place of meat. Combined, they add taste and...
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Fullei Fresh
Jul 10, 20221 min read
Pasta-less Linguine with Clams
by Olivia Wong Looking for an alternative to pasta but still craving linguine with clams? Try using zucchini instead of pasta and adding...
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Fullei Fresh
Sep 15, 20211 min read
Easy fish sandwich recipe
by Olivia Wong Another super easy and pretty recipe! 1. Season a filet of mahi mahi with salt and pepper. 2. Grill the fish until cooked....
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Fullei Fresh
Apr 25, 20215 min read
Spring Ahead with Sunflower Shoots
by Lisa Dorfman, MS, RD, CSSD, CCMS, LMHC, FAND @The Running Nutritionist® Fullei Fresh Chef Ambassador *RECIPES BELOW The sun is...
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Fullei Fresh
Mar 18, 20212 min read
Fried Rice Sushi
by Olivia Wong I was craving both fried rice and sushi. There's something comforting about fried rice and I love the ease of tossing...
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Lisa Dorfman
Feb 23, 20215 min read
Celebrating Your Heart with the Love of Beet Sprouts
by Lisa Dorfman, MS, RD, CSSD, CCMS, LMHC, FAND @The Running Nutritionist® February is one of my favorite months of the year! Celebrating...
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Fullei Fresh
Feb 17, 20211 min read
Creamy Vegan Butternut Squash, Celery and Crunchy Mix Soup
by Olivia Wong I like my soups thick and chunky. This is more like a puree and can satisfy all ages. It's so easy too! If you like soups...
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Lisa Dorfman
Jan 30, 20215 min read
Cheers to a Healthy, Sweet and Energizing New Year!
by Lisa Dorfman, MS, RD, CSSD, CCMS, LMHC, FAND @The Running Nutritionist® Fullei Fresh Chef Ambassador *scroll down for Smoothie &...
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Fullei Fresh
Jan 15, 20212 min read
5 easy ways to eat sprouts (for those who don't like veggies)
by Olivia Wong Say "I" if it's hard for you to eat veggies. It's not your fault. Unfortunately, blame your parents. The good news is you...
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Lisa Dorfman
Dec 15, 20206 min read
“Crunch” Time for the Holiday Season
by Lisa Dorfman, MS, RD, CSSD, CCMS, LMHC, FAND @The Running Nutritionist® Fullei Fresh Chef Ambassador In normal times, we think of the...
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Fullei Fresh
Dec 4, 20202 min read
Vegan Crunchy Mix Veggie Burger
by Olivia Wong I challenged myself to create a veggie burger from scratch thinking of holiday flavors. Not wanting to waste food, I threw...
70 views0 comments
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