Fullei Fresh

By Olivia Wong Any sprouts are a perfect ingredient in this warm salad. We used our Organic Alfalfa / Clover Sprouts.  The trick to...

Pizza is fun to make because you can mix and match ingredients to your liking.

When served cold, this salad is perfect for hot summers!

A good pesto can be the base of so many scrumptious dishes. Have you tried making pesto? What about adding sprouts to it?

Who said sprouts are girly? Nutrient dense foods like sprouts make us all superheroes!

Now is the perfect time to freshen up your meals with sprouts. They are literally living foods bursting with energy and nutrients. 

by Olivia Wong January calls for resets and detoxes, but you might not think they're fun. What if I told you that gone are the days of...

by Olivia Wong When most people think of sprouts, they think of salads and sandwiches. The holidays call for more hearty meals, but that...

by Dessa Hix We served this at Cookeville's Cooking on the Square on October 27, 2023, a benefit for Upper Cumberland's Habitat for...

Enjoy this delicious smoothie recipe with your loved ones and happy health! Ingredients for 1 serving: 2 pitted Medjool dates 1 cup of...

by Olivia Wong This recipe uses our Organic Crunchy Mix, walnuts and portabella mushrooms in place of meat. Combined, they add taste and...

by Olivia Wong Looking for an alternative to pasta but still craving linguine with clams? Try using zucchini instead of pasta and adding...

#recipes #cookiedough #plantbased #healthyfood #healthyrecipes #eatmoreveggies #chickpeas #garbanzos #dessert #dessertrecipes...

by Olivia Wong It was great seeing old friends and making new ones at Seed Food and Wine! Many commented how tasty the samples were....

by Olivia Wong Another super easy and pretty recipe! 1. Season a filet of mahi mahi with salt and pepper. 2. Grill the fish until cooked....

by Lisa Dorfman, MS, RD, CSSD, CCMS, LMHC, FAND @The Running Nutritionist® *RECIPE BELOW* What a beautiful time of year to take a month &...

by Olivia Wong I like my soups thick and chunky. This is more like a puree and can satisfy all ages. It's so easy too! If you like soups...

by Olivia Wong Say "I" if it's hard for you to eat veggies. It's not your fault. Unfortunately, blame your parents. The good news is you...

by Olivia Wong I am not good at following cooking instructions so most of my cooking (or playing with food as I like to call it,) comes...

by Olivia Wong It's easy to see why bowls are so popular. They're an explosion of flavors with endless ingredient combinations! To top it...