Fullei Fresh

Let’s get our January detox on with a shot of wheatgrass! No joke. Wheatgrass is one powerful superfood. Here are a few benefits:...

By Olivia Wong Any sprouts are a perfect ingredient in this warm salad. We used our Organic Alfalfa / Clover Sprouts.  The trick to...

by Olivia Wong We admit that sprouts aren't on the top of the list when it comes to Hispanic foods. Pepito is here to remind you that...

by Olivia Wong Pinwheels are so easy to make and can be served at a party, as an after school snack, or appetizer! It takes less than 5...

By Olivia Wong Here's another recipe with our broccoli sprout pesto as the base. It's so versatile and delicious! Take it on a Labor Day...

There is an interconnectedness with nature. Environmental factors impact our indoor farm.

Pizza is fun to make because you can mix and match ingredients to your liking.

When served cold, this salad is perfect for hot summers!

A good pesto can be the base of so many scrumptious dishes. Have you tried making pesto? What about adding sprouts to it?

Who said sprouts are girly? Nutrient dense foods like sprouts make us all superheroes!

All our sprouts and microgreens are grown with clean water and light. No pesticides, herbicides, additives, soil or anything else!

Mothers have an undeniable impact on our lives and development. Their choices and actions shape who we become.

Now is the perfect time to freshen up your meals with sprouts. They are literally living foods bursting with energy and nutrients. 

Wheatgrass is wheat sprouted for 7-10 days. It looks like real lush grass. Ours is ideal for use in decorating...

Noodles are so comforting! Try this very easy recipe that can be done in less than 30 minutes.

by Olivia Wong January calls for resets and detoxes, but you might not think they're fun. What if I told you that gone are the days of...

by Olivia Wong When most people think of sprouts, they think of salads and sandwiches. The holidays call for more hearty meals, but that...

by Dessa Hix We served this at Cookeville's Cooking on the Square on October 27, 2023, a benefit for Upper Cumberland's Habitat for...

by Olivia Wong This post was originally shared in 2020. It's become a classic Fall recipe. Growing up as a child of immigrants, I thought...

Enjoy this delicious smoothie recipe with your loved ones and happy health! Ingredients for 1 serving: 2 pitted Medjool dates 1 cup of...